Weigh In record (no journal entry) for 20 July 2023
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 82.42g | Prot: 113.17g | Carbs: 13.80g.
Breakfast: Exponenta Bio Skyr Страчателла Пломбир. Lunch: Куриное Филе. Dinner: Мираторг Шашлык из Мраморной Говядины . Snacks/Other: FitnesShock Батончик Shocker. more...
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Losing 4.7 kg a Week
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