Weigh In record (no journal entry) for 20 July 2023
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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114 kcal
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Fat: 0.82g | Prot: 2.88g | Carbs: 27.08g.
Dinner: Абрикос, Черешня. more...
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Losing 8.4 kg a Week
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