Weigh In record (no journal entry) for 20 July 2023
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56 kg
Lost so far: 4.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 26.67g | Prot: 37.03g | Carbs: 23.96g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Помидоры, Яйцо Куриное. Dinner: Faretti Меренги Классик, Виктория Голубцы с Куриным Фаршем, Помидоры. more...
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Gaining 0.7 kg a Week
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Asliils_A's Weight History
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