Weigh In record (no journal entry) for 20 July 2023
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70.1 kg
Lost so far: 13.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 56.68g | Prot: 110.86g | Carbs: 72.14g.
Breakfast: Арбуз, Голубика, Сыр Моцарелла, Яйцо. Lunch: Помидоры, Огурец (с Кожурой), Увелка Перловка, Говядина Отварная. Dinner: Говядина Отварная, Bombbar Протеиновый Коктейль "Малиновое Печенье". more...
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Losing 3.5 kg a Week
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Юлия IZJUMINKA🍓's Weight History
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