Weigh In record (no journal entry) for 20 July 2023
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64.2 kg
Lost so far: 4.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 77.70g | Prot: 136.80g | Carbs: 139.60g.
Breakfast: Lindt Chocolat Noir 85%, Oeuf, Quaker Flocons d'avoine (40g), Super U Fromage Blanc 0%. Lunch: Leader Price Mimolette en Tranches, Super U U Pain Multicereales Tranché, Delisse Yaourt Nature, Tomates Rouges, Thon. Dinner: Lotus Glace Spéculos, Monique Ranou Taboulé à l'orientale, Brochette de Boeuf. Snacks/Other: Prozis Protein Juyce, Pêches, Gerblé Biscuit Coco. more...
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Losing 0.1 kg a Week
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Céline_M3's Weight History
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