Weigh In record (no journal entry) for 20 July 2023
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57.8 kg
Lost so far: 19.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 76.60g | Prot: 36.41g | Carbs: 256.26g.
Breakfast: 귤, 야쿠르트 윌, 페어데이 카카오닙스, 그릭요거트, 복숭아. Lunch: 과일 참외. Dinner: 서울우유 딸기우유 파르페. Snacks/Other: 크라운 콘칩 (31g). more...
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Losing 5.6 kg a Week
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yeoyurim's Weight History
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