Weigh In record (no journal entry) for 27 July 2011
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75.1 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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684 kcal
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Fat: 19.50g | Prot: 21.00g | Carbs: 115.00g.
Breakfast: Natural Spring Water, 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One). Lunch: 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One), fruit naturals no sugar added red grapefruit, smart ones mini cheeseburger. Snacks/Other: Stride SPARK Kinetic Mint sugarfree gum with B6 B12 vitamins, Natural Spring Water, Probiotic Light Yogurt - Peach. more...
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Gaining 1.3 kg a Week
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