brookeashleyandbaby's Journal, 04 Mar 15

I posted a video on my Youtube Channel of my TOP 5 tips for loosing weight! (link below)
None of it is new or miracle working or anything, but its my top 5 things I think are most important for successful weight loss. Let me know if you guys like this type of video.

http://youtu.be/-aNXyZhoZ6k

67.9 kg Lost so far: 6.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.