Is this actually working….?!😱😃
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67.3 kg
Lost so far: 2.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 56.31g | Prot: 65.03g | Carbs: 251.64g.
Breakfast: Asda Wheat Bisks, Tesco Semi-Skimmed Milk. Lunch: Tesco Nectarines, Tesco Orange Juice with Bits , Warburtons Sliced Wholemeal Bread, Tesco No Added Sugar Baked Beans . Dinner: Bhajia, Kachori, Sainsbury's Vegetable Samosas, Chilli Paneer. Snacks/Other: Tesco Happy Birthday Cake. more...
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Losing 0.8 kg a Week
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ThisIs(almost)40's Weight History
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