elza.1984's Journal, 18 Jul 23

Weigh In record (no journal entry) for 18 July 2023

76.4 kg Lost so far: 5.6 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:

2933 kcal

Exercise: Apple Health - 24 hours. more...

Losing 7.7 kg a Week


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elza.1984's Weight History