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JMJM20
Journal
19 Jul 23
JMJM20's Journal, 19 Jul 23
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Weigh In record (no journal entry) for 19 July 2023
77.7 kg
Lost so far:
4.8 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2023:
2609 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.1 kg a Week
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JMJM20's Weight History
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