Weigh In record (no journal entry) for 19 July 2023
|
70.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 27.16g | Prot: 43.56g | Carbs: 146.31g.
Breakfast: Fleury Michon Rôti de Porc Cuit 100% Filet, Beurre, Pain Blanc. Lunch: Banane, Quinoa (Cuit), Auchan Concombre au Fromage Blanc. Dinner: Florette Brocolis Vapeur, Chou-Fleur, Brugnon, Pêche, Alvalle Gazpacho. Snacks/Other: Auchan Lupin . more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marie-Noëlle B's Weight History
|