Weigh In record (no journal entry) for 18 July 2023
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116 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Not Applicable.
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1631 kcal
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Fat: 81.73g | Prot: 62.83g | Carbs: 153.74g.
Breakfast: Adria Tortinhas de Limão, Café Expresso, Nespresso Café. Lunch: Garoto Talento Diet Avelãs , Mandioquinha, Contra-filé Grelhado, Chuchu Cozido, Purê de Batata, Cenouras Cozidas, Seara Linguiça Toscana, Vagem Cozida, Alface, Kibe Frito. Dinner: Taeq Barra de Nuts - Castanhas e Alfarroba. Snacks/Other: Lacta Laka (20g), Bauducco Wafer Maxi Chocolate . more...
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steady weight
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Mateus Fardin's Weight History
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