Weigh In record (no journal entry) for 18 July 2023
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74 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 67.21g | Prot: 89.24g | Carbs: 75.76g.
Lunch: Salada de Folhas, Ovo Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Molho Branco. Dinner: Pão Francês ou de Viena (com Fermento), Nescafe Cappuccino , Açúcar, Rathdaragh Cheese, Ovo Frito sem Gordura, Leite. more...
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Gaining 0.0 kg a Week
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Chriistinna's Weight History
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