Weigh In record (no journal entry) for 18 July 2023
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98.7 kg
Lost so far: 31.2 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 38.27g | Prot: 51.52g | Carbs: 91.40g.
Breakfast: Protein.Se Slim Måltidsersättning Jordgubb . Lunch: Kebabrulle. Dinner: Stekt Ägg, Culinea Pyttipanna. Snacks/Other: Protein.Se Slim Måltidsersättning Jordgubb . more...
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Losing 2.1 kg a Week
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nujävlarskajagner's Weight History
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