Weigh In record (no journal entry) for 18 July 2023
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47.5 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 151.61g | Prot: 90.52g | Carbs: 147.46g.
Breakfast: Caffè Espresso, Milk Kefir Bio, Perfect Bio Granola Cocco Limone. Lunch: EuroCompany Mandorle Sgusciate, Albicocche, Fage Fruyo Cocco 1,3%. Dinner: Cucina e Sapori Aceto Balsamico di Modena, Esselunga Olio Extravergine di Oliva, Merano Olive Riviera Denocciolate, Esselunga Piselli, Pomodoro Cuore di Bue, Uovo, Rucola. Snacks/Other: Adamo Pistacchi Sgusciati, Esselunga Bio Anacardi al Naturale Sgusciati. more...
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Gaining 0.4 kg a Week
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Anya1806_'s Weight History
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