Weigh In record (no journal entry) for 17 July 2023
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77.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 39.23g | Prot: 53.58g | Carbs: 108.74g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café com Açúcar. Lunch: Abobrinha, Pif Paf Coxinha da Asa de Frango, Arroz Branco (Cozido). Snacks/Other: Cacau Show Tablete de Chocolate Ao Leite, Cacau Show Tablete de Chocolate Ao Leite, Laranjas, Power One Pasta Integral de Amendoim - Crocante, Wickbold Pão Integral. more...
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Losing 0.1 kg a Week
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Flor.de lotus's Weight History
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