Weigh In record (no journal entry) for 18 July 2023
|
68.1 kg
Lost so far: 8.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1878 kcal
|
Fat: 25.32g | Prot: 32.15g | Carbs: 387.76g.
Breakfast: Ананас, Podravka Суп Говяжий с Вермишелью . Dinner: Пастила. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zammaxus's Weight History
|