Weigh In record (no journal entry) for 04 March 2015
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75.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 91.73g | Prot: 91.79g | Carbs: 20.96g.
Breakfast: Yörsan Beyaz Peynir. Lunch: Tavuk Şiş. Dinner: Hamsi Tava, Pınar Sucuk. Snacks/Other: Badem, Hurma. more...
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Losing 0.2 kg a Week
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