chemicalemon's Journal, 04 Mar 15

Weigh In record (no journal entry) for 04 March 2015
48.7 kg Lost so far: 0.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:
455 kcal Fat: 15.26g | Prot: 14.18g | Carbs: 71.36g.   Breakfast: Banan. Lunch: Ser Pleśniowy, Plasterki Szynki ze Sklepu, Pomidory, Almette Almette z Ziołami, Awokado, Chleb Wieloziarnisty. Snacks/Other: kawa zbożowa, mleko, wafle ryzowe biedronka, miód, slonecznik. more...
Gaining 3.5 kg a Week

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chemicalemon's Weight History


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