Weigh In record (no journal entry) for 17 July 2023
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57.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 34.42g | Prot: 43.18g | Carbs: 60.76g.
Dinner: Гречка Отварная, BulgarConserv Перец Фаршированный Мясом и Рисом. Snacks/Other: Кукуруза Вареная, Творог, Салат Капрезе, Кабачковые Вафли. more...
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Losing 0.4 kg a Week
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kanyukaevs84's Weight History
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