Weigh In record (no journal entry) for 04 March 2015
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86.6 kg
Lost so far: 17.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 50.92g | Prot: 110.63g | Carbs: 120.15g.
Breakfast: Tran, Decomorreno Kakao, Delikate Twaróg Półtłusty, Młyny w Stoisławiu Płatki Owsiane Górskie Ekstra, Choceur Trauben Nuss Schokolade. Dinner: Orzechy Włoskie, Młyny w Stoisławiu Płatki Owsiane Górskie Ekstra, Delikate Twaróg Półtłusty, Decomorreno Kakao, Choceur Trauben Nuss Schokolade. more...
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Losing 0.5 kg a Week
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