Weigh In record (no journal entry) for 17 July 2023
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73 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 5250.95g | Prot: 57.68g | Carbs: 158.66g.
Breakfast: Adoçantes, Café (Infusão), Nestlé Biscoito Recheado Passatempo, Leite com Chocolate (Integral). Lunch: Croutons Temperados, Repolho-Roxo, Pepino (com Casca), Vinagre, Azeite de Oliva Extra-Virgem, Queijo Parmesão (Ralado), Milho, Tomates Cereja, La Vita Alface Americana, La Vita Alface Americana, Filé de Frango Grelhado. Snacks/Other: Nestlé Bolacha Bono Chocolate, Starbucks Brigadeiro Tradicional, Marilan Pit Stop Recheado Salsa e Cebola, Arcor Bala 7 Belo Framboesa, Lacta Chocolate Ao Leite, Mamão Formosa, Morangos, Abacaxi. more...
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Gaining 0.1 kg a Week
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Fran Tanaka's Weight History
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