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güzel
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103 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 106.32g | Prot: 103.94g | Carbs: 218.47g.
Breakfast: Susamlı Simit, Dana Kavurma, Menemen. Lunch: Salçalı Makarna, Sütaş Ayran, Etli Kuru Fasulye, Bugido Adora Bademli Dondurma. Dinner: Sütaş Ayran, Ekmek, Domatesler, Cumhuriyet Sucuk. more...
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Losing 0.6 kg a Week
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