Weigh In record (no journal entry) for 16 July 2023
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99.6 kg
Lost so far: 14.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 45.20g | Prot: 55.39g | Carbs: 20.05g.
Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Crema de Leche, Papas Fritas, Zumo de Limón, Cúrcuma, Natufarma Omega 3. more...
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Losing 0.7 kg a Week
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gabrielperrone's Weight History
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