Weigh In record (no journal entry) for 17 July 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 50.08g | Prot: 27.68g | Carbs: 37.58g.
Lunch: FitnesShock Protein Brownie Coconut Pie, Авида Сливки 30%, Сыр Фета, Зеленые Оливки, Оливковое Масло, Абрикосы, Картофель Тушеный с Курицей. more...
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Losing 0.5 kg a Week
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sokolan3's Weight History
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