Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Trupti Soman
Journal
17 Jul 23
Trupti Soman's Journal, 17 Jul 23
Trupti Soman's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2023
71.2 kg
Lost so far:
4.4 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2023:
570 kcal
Fat: 6.27g | Prot: 37.53g | Carbs: 93.29g.
Breakfast:
Herbalife Afresh, Herbalife Formula 1.
Lunch:
Buttermilk Homemade Buttermilk Homemade, Roti, Matki Usal.
more...
1828 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Trupti Soman's Weight History
View Complete History