Weigh In record (no journal entry) for 17 July 2023
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94.6 kg
Lost so far: 11.7 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 26.00g | Prot: 66.03g | Carbs: 126.26g.
Breakfast: Buah Pir, Yellowfit Nasi Gudeg Jogja. Lunch: Kalbe Slim & Fit Cookies Dark Chocolate, Yellowfit Diet Nasi Goreng Kampung Komplit. more...
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Losing 0.0 kg a Week
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ninikurkur's Weight History
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