Weigh In record (no journal entry) for 17 July 2023
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83.8 kg
Lost so far: 12.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 64.46g | Prot: 65.43g | Carbs: 120.95g.
Breakfast: Мёд, Now Foods Омега-3, Предгорье Кавказа Сыр Халуми для Жарки, Омлет или Яичница. Lunch: Nestle Nuts Duo, Ролл с Креветкой, Роллы Филадельфия, Коктейль, Бананы. Dinner: Куриная Ферма Потрошки Куриные. more...
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Losing 0.4 kg a Week
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nv_ageeva's Weight History
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