Даша.Худеет's Journal, 17 Jul 23

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75-й день

80.4 kg Lost so far: 7.2 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:

3241 kcal

Fat: 187.61g | Prot: 70.93g | Carbs: 323.64g. Breakfast: Ашан Салат Грибная Поляна. Lunch: Медовик. Dinner: Медовик, Ашан Салат Грибная Поляна. more...

2043 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Даша.Худеет's Journal, 17 Jul 23

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Даша.Худеет's Weight History