Weigh In record (no journal entry) for 17 July 2023
|
55.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 25.14g | Prot: 52.96g | Carbs: 91.34g.
Lunch: 찐감자, 한끼통살 그릴드 닭가슴살 볼케이노. Dinner: 허닭 BIG 치킨텐더 치즈, 한끼통살 닭가슴살 갈릭. Snacks/Other: 삼립 미니약과, 롯데 마가렛트 오리지널, 파인애플. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|