Weigh In record (no journal entry) for 03 March 2015
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103.4 kg
Lost so far: 2.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 45.03g | Prot: 32.92g | Carbs: 191.43g.
Breakfast: Kellogg's Special K Protein Snack Bar - Chocolate Peanut Butter, General Mills Chex Mix Traditional. Lunch: Clancy's Garlic Pita Chips. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
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Gaining 1.5 kg a Week
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Mariah Nichols's Weight History
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