Weigh In record (no journal entry) for 16 July 2023
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124.8 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 70.92g | Prot: 130.28g | Carbs: 334.77g.
Breakfast: Monster Energy Monster Energy Drink, Shazans Meat Samosas. Lunch: Coca-Cola Diet Coca-Cola (500 ml), Harvester BBQ Chicken Stack, Harvester Treacle Sponge. more...
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Losing 1.0 kg a Week
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justlikedanny's Weight History
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