Weigh In record (no journal entry) for 16 July 2023
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 14.00g | Prot: 42.84g | Carbs: 22.06g.
Breakfast: Жвачка, Bon&Bon Хачапури с Творогом и Шпинатом. Lunch: Часар Котлеты Свино-Говяжьи. more...
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Gaining 4.9 kg a Week
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Alya_lela's Weight History
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