Weigh In record (no journal entry) for 16 July 2023
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70.5 kg
Lost so far: 2.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 9.91g | Prot: 11.41g | Carbs: 36.89g.
Breakfast: Goldähren Sandwich Toast, Normaler Kaffee, K-Classic Nussano, Herta Finesse Putenbrust. more...
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Losing 0.7 kg a Week
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alabaster2's Weight History
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