Weigh In record (no journal entry) for 12 July 2023
|
53.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 64.26g | Prot: 87.20g | Carbs: 135.43g.
Breakfast: Булочные Вольчека Жульен с Курицей и Грибами, Яйцо, Магнит Банан, Творог 5%. Lunch: Coffee Like Капучино (400мл), Круассан. Dinner: Galbani Сыр Моцарелла, Рис Вареный, Bombbar Протеиновое Печенье Вишня . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizabell1's Weight History
|