Weigh In record (no journal entry) for 15 July 2023
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46.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 23.90g | Prot: 42.67g | Carbs: 85.74g.
Breakfast: Fiocchi d'Avena, Eurospin Latte di Mandorla. Lunch: Hamburger di Tacchino, Grana Padano Grana Padano, Riso Basmati. more...
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Losing 0.1 kg a Week
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vivan1998's Weight History
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