Weigh In record (no journal entry) for 13 July 2023
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56.4 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 16.18g | Prot: 23.92g | Carbs: 59.55g.
Breakfast: Огурец (без Кожуры), Омлет или Яичница, Гречка Отварная. Lunch: Банан. Dinner: Творожная Запеканка. more...
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Losing 20.7 kg a Week
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Anna_Hnybida❄️'s Weight History
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