Weigh In record (no journal entry) for 24 September 2018
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70.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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946 kcal
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Fat: 35.87g | Prot: 46.40g | Carbs: 111.69g.
Breakfast: Pão Francês Integral, Café Brasileiro Café com Açúcar. Lunch: Bolo de Chocolate (sem Cobertura Glacé), Carne, Quero Feijão Carioca, Arroz Branco (Cozido). more...
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veraoiara's Weight History
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