Weigh In record (no journal entry) for 14 July 2023
|
53.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 40.37g | Prot: 21.39g | Carbs: 117.66g.
Breakfast: Bumbu Kacang, Nasi Ketan (Ketan). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Pop Mie Goreng Pedes Gledek. Snacks/Other: Apel, Batagor Batagor. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagita1406's Weight History
|