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Fanni2013
Journal
03 Mar 15
Fanni2013's Journal, 03 Mar 15
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Weigh In record (no journal entry) for 03 March 2015
84.5 kg
Lost so far:
21.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2015:
953 kcal
Fat: 27.14g | Prot: 79.73g | Carbs: 93.25g.
Breakfast:
Creme Bonjour Ruohosipuli Tuorejuusto, Keitetty Kananmuna, Oululainen Reissumies Tosi Tumma, Maitokahvi.
Lunch:
Kotimaista Broilerin Fileesuikale Hunajamarinoitu, Perunamuusi (Kevytmaidosta).
Dinner:
Kotimaista Broilerin Fileesuikale Hunajamarinoitu.
Snacks/Other:
Naturdiet Choco Fudge Shake, Pulla.
more...
2657 kcal
Exercise:
Working - 4 hours, Horseback Riding - 45 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Fanni2013's Weight History
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