Weigh In record (no journal entry) for 13 July 2023
|
53.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
570 kcal
|
Fat: 29.10g | Prot: 17.65g | Carbs: 58.48g.
Lunch: Морозпродукт Мороженое Каприз Ваниль. Dinner: Жареное Яйцо без Жира. Snacks/Other: Евроопт Ушки Слоеные, Чай. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgenia222's Weight History
|