Weigh In record (no journal entry) for 13 July 2023
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94 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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2023 kcal
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Fat: 83.53g | Prot: 75.73g | Carbs: 252.39g.
Breakfast: Lidl Franzbrötchen. Lunch: Heidelbeeren, Schwartau Aprikose Samt, Aldi Hähnchenbrustfilet-Roulade, Baguette. Dinner: Tomaten, Deluxe Burrata mit Büffelmilch, Mangos, Avocado, Vita D'or Rapsöl, Baguette. more...
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Gaining 0.3 kg a Week
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lieblingsmensch1203's Weight History
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