tamzin79's Journal, 02 Mar 15

Weigh In record (no journal entry) for 02 March 2015
118.2 kg Lost so far: 7.6 kg.    Still to go: 33.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2015:
1623 kcal Fat: 83.72g | Prot: 111.88g | Carbs: 112.96g.   Breakfast: Bananas, Nutiva Organic Chia Seed, Fit.Onez nz max 80 whey protein vanilla cream, Blueberries (Unsweetened, Frozen). Lunch: Butter (Salted), Julian Bakery Paleo Bread - Almond, Cooked Summer Squash (from Fresh), Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat). Dinner: Vegetable Soup (Home Recipe), Thai Kitchen Red Curry Chicken. more...
Losing 1.6 kg a Week

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tamzin79's Weight History


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