Weigh In record (no journal entry) for 12 July 2023
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 49.92g | Prot: 50.57g | Carbs: 112.76g.
Breakfast: Azúcar, Pan Blanco, Huevo Frito, Gloria Leche Evaporada. Lunch: Palta Hass, Atún en Aceite (Enlatado), Arroz Blanco. Snacks/Other: Churros, Mandarina. more...
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1759 kcal
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Exercise:
Ironing - 5 minutes, Running (jogging) - 8/kph - 20 minutes, Walking (slow) - 3/kph - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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karenbrillito's Weight History
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