Weigh In record (no journal entry) for 12 July 2023
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130.4 kg
Lost so far: 14.3 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 43.00g | Prot: 61.00g | Carbs: 166.00g.
Breakfast: Starbucks Caffe Latte (Tall). Dinner: Heinz Ketchup No Sugar Added, Nature's Own Perfectly Crafted Brioche Style Hamburger Buns, Publix Yukon Gold Potatoes, Festive Ground Turkey, Hunt's Manwich Thick & Chunky Sloppy Joe Sauce. more...
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Losing 2.5 kg a Week
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pattihaney's Weight History
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