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Ryojiin
Journal
02 Mar 15
Ryojiin's Journal, 02 Mar 15
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Weigh In record (no journal entry) for 02 March 2015
64.3 kg
Lost so far:
0.5 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2015:
743 kcal
Fat: 29.36g | Prot: 33.48g | Carbs: 84.51g.
Lunch:
Meatless Cheese Filled Manicotti with Tomato Sauce.
Dinner:
Dole Kale Caesar Salad Kit, Flavorite Hamburger Bun, Hunt's Manwich Bold Sloppy Joe Sauce.
more...
1745 kcal
Exercise:
Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Ryojiin's Weight History
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