Weigh In record (no journal entry) for 12 July 2023
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88.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 43.75g | Prot: 41.84g | Carbs: 85.78g.
Breakfast: Lindenhof Gouda, Kaffee, Nutella Nutella, Brandt Zwieback. Lunch: Omelett oder Rührei mit Schinken oder Speck, Bohnensalat, Kartoffelpüree (Vollmilch und Butter hinzugefügt). more...
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Gaining 0.9 kg a Week
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eulalia52's Weight History
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