Weigh In record (no journal entry) for 12 July 2023
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96.9 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 33.49g | Prot: 61.16g | Carbs: 204.93g.
Breakfast: Чай, Степ Степ Микс, Подлива, Тефтели с Рисом, Макароны Отварные, МакКофе Капучино, Глобус Пирог с Мясом и Рисом . more...
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Losing 0.7 kg a Week
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Margarita156156's Weight History
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