Weigh In record (no journal entry) for 12 July 2023
|
65.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 14.09g | Prot: 28.22g | Carbs: 35.40g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб Черный, Hochland Творожный Сыр Cream Cheese . Lunch: Капуста Тушеная с Курицей. more...
|
Losing 3.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliya7750's Weight History
|